keto pasta alternative

keto pasta alternative

Oreos and SnickersTraditional Oreos aren’t keto-friendly, but this creative alternative keto oreo cookie recipe most certainly is. This recipe includes 12 ingredients and takes 1 hour and 25 minutes to make, but it’s well worth it to devour Oreos this Christmas and still stay on track with your keto goals. Keto oreo cookie bites are another simpler and quicker option to prepare. If you’re a snickers fan, you’ll be delighted with this keto cookie dough snickers bar recipe, featuring all the original favorites like nuts, caramel, chocolate, and a bonus cookie dough layer. 8. Pignoli CookiesPignolis is the Italian name for pine nuts.

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Another reason might not want to let the chips past your lips on keto is the cooking process. It likely comes as no surprise that chips are a processed food that doesn’t quite resemble the potatoes (or corn) from which they came. They are treated with salty seasonings and then fried in oil. Plus, many of the oils used for frying such as corn or canola oil aren’t the best choices for those on keto. When Can You Have Chips on Keto?Corn tortilla chips in a bowlIf we’re talking about the traditional potato or corn chip, the answer is that it’s best to stay away totally from these foods in order to stay on track with keto. However, there are some exceptions if you still want that delightful crunch somewhere in your diet.